Karen Alison

Does IBS Cause Anxiety? 8 Tips for Anxiety Relief

Anyone with Irritable Bowel Syndrome knows that IBS causes anxiety. Not knowing when bowel symptoms will strike is enough to make the calmest person feel stress and anxiety. Apart from being unpredictable, IBS symptoms may cause you anxiety in a couple... Read >

Will The Specific Carbohydrate Diet Cure Your Irritable Bowel Syndrome?

The Specific Carbohydrate Diet (SCD) has helped thousands of people recover from bowel problems, including Crohn's Disease, Ulcerative Colitis, and Celiac Disease. But will it cure your Irritable Bowel Syndrome? Cell science researcher, Elaine Gottscha... Read >

IBS Anxiety – Secrets to Going Out Despite Irritable Bowel Syndrome

When you have Irritable Bowel Syndrome, just the thought of going out can lead to anxiety and stress. What if there are no bathrooms? What if you eat something that triggers an attack? What if you embarrass yourself in front of people who don't understand... Read >

What Is The Best Natural Treatment for Irritable Bowel Syndrome, Crohn’s and Colitis?

Irritable Bowel Syndrome and the two inflammatory bowel diseases of Crohn's Disease and Ulcerative Colitis (IBD) share some of the same symptoms: pain, cramping, bloating, urgency, gas, even anxiety and depression. And, of course, a change in bowel habits... Read >

Irritable Bowel Syndrome - Is Food Combining the Right Diet For IBS?

Ever since Dr. Hay developed food combining back in the 1920's as a diet to heal disease, he has had many enthusiastic followers including Suzanne Somers and Tony Robbins. However, as far as I know, neither the doctor nor the two celebrities has had IBS. ... Read >

Irritable Bowel Syndrome - Breakthrough in Brain Research Helps You Heal IBS

New evidence from brain science reveals that IBS is not caused by something in your gut, but by something that's going on in your brain. This doesn't mean IBS is a psychological condition. Far from it! Your symptoms are not triggered by your psychology bu... Read >